What is Earthing2018-06-06T20:04:07+00:00

The Real-World Benefits of Earthing Sheets

What is earthing, and how will it benefit you? Earthing is a process wherein your body replenishes its lost electrons either through walking on the ground barefoot or by sleeping on a special earthing mat that is plugged to your house wiring to simulate a similar effect.

This concept is born from the notion that people pick up a net positive charge by spending time indoors and out of touch with the ground – holding a positive charge can have a serious effect on one’s health. With earthing, however, individuals can restore their electrons and feel a lot better.

Remember when you were a kid and you used to run around outside without any shoes on?

In those days, it didn’t even matter if it was summer or winter. You probably didn’t think about it then, but you might now, at just how quickly you got over a cold, or a bug, and you didn’t even get all that sick very often.

For me, I remember that being outside in bare feet was probably the best part of being a kid. I hated shoes, hated feeling trapped! I was fortunate enough that, when I was in primary school, I had to wear flip flops, at least, to and from school – during the day, however – no shoes – ahhh such bliss!

Then we grow up! We start having to wear shoes – everywhere. We spend more time inside, we work in buildings that are elevated off the ground and we even live in high-set houses or apartments. Time to have bare feet just doesn’t fit into the equation of our day to day lives.

From our elite athletes who now wear shoes all the time to gardeners who wear shoes, hats and gloves; outdoor workers are covered from head to toe. In our busy lives the only time we probably ever go bare foot is when we are at the beach. Not all of us have that luxury, though.

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I have never slept through the night in my entire life until the very first night I slept on an earthing sheet. This has literally changed my life.
Paige H., Toowoomba, QLD

The Earth is negatively charged and there are free electrons pulsating on the surface. As we are pretty well made up of the same stuff as the Earth – water, minerals etc. etc, when we are in connection – and I mean bare feet connection with the ground – we get to share in these free electrons and this connection helps us to be in homeostasis, which is ‘the ability to maintain a constant internal environmental response to environmental changes’. Quote: Regina Bailey, Biology Expert.

Again you ask, so????

This means that your internal organs, digestive system, and your body’s functions cannot be disrupted by external electric or magnetic fields, and, in this day and age, that is a very good thing. Microwaves, Radio waves, mobile signals, Wi-Fi, etc. don’t see your body and say, “excuse me”, and go around you – these waves go straight through you. Each time this happens your internal system is disrupted.

‘My 4 yr old boy who has ASD has never, ever been a good sleeper. Just before purchasing the Earthing sheets Zach would wake me anywhere from 3-8 times a night unsettled and that was sleeping right beside me. 2 nights after the Earthing sheets went on the bed he slept through the night, only stirred in the night, and then resettled himself. I suffer anxiety/depression & have noticed I’ve been a lot better too since sleeping on the Earthing sheets & hubby doesn’t snore all night now – Yay!’
Kath B., Woombye, QLD
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My passion is to see every body grounded!

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Why should you care?

If you have been wondering what an earthing sheet is and how it can change your life, you should consider the following benefits of earthing.

Research and observations have discovered the following benefits from Earthing: [It]

  • Defuses the cause of inflammation, and improves or eliminates the symptoms of many inflammation-related disorders
  • Lowers stress and promotes calmness in the body by cooling down the nervous system and stress hormones
  • Protects the body against potentially health-disturbing environmental electromagnetic fields (EMFs)

For case studies and further information, see “Earthing The Most Important Health Discovery Ever?” By Clinton Ober, Stephen T.Sinatra, MD & Martin Zucker. And The Earthing Institute – earthinginstitute.net

  • Increases energy
  • Improves sleep in most cases
  • Reduces or eliminates jet lag
  • Reduces or eliminates chronic pain
  • Normalises the body’s biological rhythms
  • Thins blood and improves blood pressure and flow
  • Relieves muscle tension and headaches
  • Lessens hormonal and menstrual symptoms
  • Dramatically speeds healing and helps prevent bedsores
  • Accelerates recovery from intense athletic activity
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Discover What Earthing Can Do For You

Choose from a wide range of Earthing Sheets, Matts and Accessories.

My passion is to see every body grounded!

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I sleep better and wake more refreshed than I ever have – I can’t believe the difference this has made.
John B., Subshine Coast, QLD
I’ve been plagued by lower back pain for years. When I got my earthing sheet, it was the first time I could lie down for more than a few hours without being in agony. Thank You!
Adam I., Sunshine Coast, QLD
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Discover What Earthing Can Do For You

Choose from a wide range of Earthing Sheets, Matts and Accessories.

My passion is to see every body grounded!

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How You Can Discover Earthing Too…